Need help now? Call the Gambling Helpline NZ on 0800 654 655 (text 8006) — free, confidential, 24/7.
Gambling should be fun, not a way to make money or escape stress. VinBar promotes safer gambling on every page. If your betting stops feeling like entertainment, please pause and reach out for support.
The warning signs
- Spending more than you can afford, or chasing losses.
- Borrowing money or selling things to gamble.
- Gambling to escape problems or feeling anxious about it.
- Lying to family about how much you gamble.
Tools that help
- Deposit limits — cap how much you can add per day/week/month.
- Loss & wager limits — set a ceiling before you start.
- Reality checks & time-outs — reminders and short cooling-off breaks.
- Self-exclusion — block your account for months or permanently.
Free NZ support services
- Gambling Helpline NZ — 0800 654 655 / text 8006 / gamblinghelpline.co.nz
- Problem Gambling Foundation NZ — 0800 664 262 / pgf.nz
- Safer Gambling Aotearoa — free counselling nationwide
- Lifeline Aotearoa — 0800 543 354 (for related distress)
Under 18? Gambling is not for you
You must be 18 or older to gamble. VinBar does not knowingly market to minors. If you’re under 18, please leave this site.
Responsible gambling FAQs
Where can I get gambling help in New Zealand?
Call the Gambling Helpline NZ free on 0800 654 655 (or text 8006), 24 hours a day. The Problem Gambling Foundation NZ (0800 664 262) and Safer Gambling Aotearoa also offer free, confidential support.
How do I self-exclude from an online casino?
Most licensed sites offer self-exclusion in the account/responsible-gambling settings, letting you block your account for a set period or permanently. You can also use deposit, loss and time limits.
Is gambling addiction treatable?
Yes. Free counselling and support services are available across NZ. Early help works best — reach out to the Gambling Helpline if gambling is affecting your money, mood or relationships.